Blending Strength & Conditioning with Mindfulness Meditation in Docklands, VIC

Tucked into the heart of Docklands, Habitat Mind Body isn’t just a gym — it’s a space built for transformation.

We combine functional strength and conditioning with mindfulness meditation — because lasting change isn’t just physical. It’s mental. It’s emotional. It’s personal.

Our coaches and teachers don’t just guide you through workouts — they walk with you. They know when to push, when to listen, and how to help you see what you’re really capable of. Because we believe the mind and body are gifts — and your potential is meant to be discovered, not guessed at.

MORE THAN A GYM. A HABITAT.

This isn’t a place to just show up, sweat, and leave.

It’s a community built on care, clarity, and consistency.

We’re proud to be part of Docklands — working with local partners, running wellness events, and creating moments that go beyond the gym floor. The goal? To build a space where people support each other, lift each other, and grow together.

WHAT WE OFFER

Whether you thrive in the energy of Group Training, want the balance of coaching and flexibility in Semi-Private, or need a fully tailored Private Training plan — we meet you where you are.

Every program is designed with intention. Every session is backed by expert guidance. And every member — every inhabitant — is treated as an individual with a story, not a number in a system.

This is a place to get strong. To get clear.

To build something that lasts — inside and out.